作业帮求一篇英文的有关于保持身体健康的文章从饮食,锻炼,睡眠来说.
来源：学生作业帮助网 编辑：作业帮 时间：2024/04/30 11:33:07
求一篇英文的有关于保持身体健康的文章从饮食,锻炼,睡眠来说.
求一篇英文的有关于保持身体健康的文章
从饮食,锻炼,睡眠来说.
求一篇英文的有关于保持身体健康的文章从饮食,锻炼,睡眠来说.
How to keep healthy
What is the most important thing in the world?I think it is health.
You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way,exercise regularly and sleep well.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think early to bed,early to rise is the way to keep healthy,wealthy and wise.As the saying goes:"Every day you can sleep well,not the old 80." On the afternoon nap,is also very important.Nap can have the power of magic.Nap for a short while,one day down the whole body feel good.
By eating properly ,exercising regularly and sleeping well ,I can keep my body at a proper weight and keep healthy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
http://hi.baidu.com/lq990067/blog/item/e10ef71fda184700314e1570.html
这是我空间上的 ，自己找资料写的，去看看吧